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yoga days

November 19, 2008

 I have finally started yoga again. I kept thinking I would go back to class but the timing has never worked out. So I began a home practice instead. It is a perfect way to end the day and start the day. This book by Cyndi Lee is a great starting point for anyone who thinks they might need a little exercise but has a hard time fitting it in. Even just a little yoga goes a long way.

One Comment leave one →
  1. Simone permalink
    February 5, 2009 11:04 pm

    Would love to see you at Rentia’s monday evening class if it ever works out!

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